I am a registered and licensed dietitian with my masters in business administration. I completed my undergraduate degree in dietetics at the University of Kentucky, dietetic internship at Vanderbilt University and MBA at Loyola University Chicago. I have a Certificate of Training in Adult and Pediatric Weight Management from the Commission on Dietetics Registration (CDR) in 2024 and am a member of the American College of Lifestyle Medicine.
I’m a registered and licensed occupational therapist, certified mindfulness meditation teacher (2023), Reiki II practitioner, and graduate of Eckhart Tolle School of Awakening I &II (2019) (2023).
I’m a mother of two, a daughter, sister, friend, and coach.
More importantly, I’m a woman on my own journey which has taken me here. I believe that mindfulness, wellness training, intuitive guidance, and exercise can help not only create a better life, but the life you were meant to live.
It’s my passion to help you decrease your anxiety and increase loving kindness. Life is full of beauty and joy. Let’s start enjoying it NOW.
